Detox

 

Infrared Sauna

Our infrared saunas improve circulation and sleep while promoting detoxification and weight loss. In some cases, the infrared sauna has been shown to clear and tighten skin. Added benefits of sauna use are relief from muscle soreness and joint pain. Learn more here

 

Ionic Foot Bath

Our faithful foot bathers report improvements in mood and stress levels. Some additional benefits of the foot bath include:

  • More balanced pH levels.

  • Reduced inflammation.

  • Boosted immune system.

  • Improved heart health.

  • Reduced headache pain.

  • Clearer skin.

Vibration Therapy

Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.